Dalgarno dwellers! Did you know that there is a wealth of free support around if you aren’t feeling tip-top?

At the Dalgarno Trust, a series of ‘Talking Talk Shops’ take place where you can talk – or listen – with other local people about issues that affect you, be they feelings of loneliness, long term illness or if you just need someone to chat to.

The next group starts on  13 April and carries on for 6 weeks. Sessions take place from 11am-2.30pm and refreshments are provided.

For more information, contact Marcia on 07444 321 795 or email justsolutions123@yahoo.com.sg

As well as this, the Dalgarno Community Champions are holding a Supporting Families Mental Health Day on Wednesday, March 9, 10am-3pm at the St Charles Centre for Health and Wellbeing, W10.

At this event, you will be able to talk to health professionals and services to discover what support is available locally (and there’s a free lunch too!).

For more information on the Supporting Families Mental Health Day contact Fariha on 0208 969 6300 or email farhia@dalgarnotrust.org.uk.