SilverFitAlways wanted to learn how to ride a bike, or have the skills but would like to feel more confident before venturing out on the Capital’s roads? Silverfit have teamed up with The Royal Borough and Bikeminded to offer two 4-week courses for residents:

From Tuesday, 20 January, 10.00am-12.30pm for 4 weeks: Learn How To Ride A Bike!

Overseen by a qualified instructor, learn with a small group at a gentle pace around one of London’s most beautiful spaces – Hyde Park.

From Thursday, 22 January, 10.00am-12.00pm: Bike Confidence

Love riding your bike but not comfortable on London’s busy streets?  A qualified National Standard Cycling Instructor will be taking groups on rides over a four week period both around Hyde Park and Kensington Gardens and then further afield to places like Trafalgar Square, South Kensington Museums or Notting Hill. Pace moderate – the focus is seeing lovely parts of London from two wheels while having fun and getting useful tips on how to stay safe and get the most from cycling on road.Silverfit_SilverTuesdays_BP-10_LowRes

For further information and to sign-up, please contact Silverfit and